Adult Jiu-jitsu
Adult Brazilian Jiu Jitsu in Bloomingdale & Highwood
Looking for a more effective way to train? Look no further! Join us for Brazilian Jiu Jitsu classes at Comprido BJJ and Brasa Highwood, where you’ll push your body and mind to new limits.
Our self-defense system focuses on using leverage to overcome a stronger opponent, and we’re committed to helping ordinary individuals acquire these skills through step-by-step instruction. Join us for the top BJJ training in Bloomingdale and Highwood and experience a more rewarding workout!
What Do Adult Brazilian Jiu-jitsu Classes Offer?
Why Is Brazilian Jiu Jitsu Right For You?
It may surprise you to learn that the majority of physical altercations in real life end up on the ground. Whether or not you aspire to compete at a high level, our Brazilian Jiu Jitsu Classes can provide you with essential self-defense techniques that could prove invaluable in any scenario.
We are proud to go above and beyond to make our training accessible to all experience levels.
At Comprido BJJ or Brasa Highwood, you can learn:
- Effective throws and takedowns
- Leverage and strategy for the ground
- Timing and techniques to maintain control
- Effective submission strategies that can keep you safe
Challenge Your Body Like Never Before
Getting bored of doing the same fitness routines over and over?
That’s where we come in.
Our Brazilian Jiu Jitsu classes offer a diverse range of weekly training, introducing new techniques and movements that will constantly challenge you. As you strive to perfect every aspect of the sport, you’ll be fully immersed in the training, pushing yourself harder than you ever thought possible.
In no time, you can take on:
- Lean, toned muscle gains
- Boosted speed, strength, and agility
- Sustainable fat burn and healthy weight loss
- A well-rounded athleticism